INVEST IN YOUR HEALTH

Freestyle fitness

TRAINING BY JONATHAN LOPEZ

1ON1

TRAINING WITH JONATHAN LOPEZ

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I specialize in functional and circuit training. We will focus on control, breathing, balance, endurance, flexibility, strength, and posture in just thirty minutes. My certified trainers will have you working with machines, medicine balls, bands, dumbbells, and more to keep your entire body moving and activated during each workout.

We have the solution to make it happen for you! Our training facility is a place where people come to get fit, lose weight, learn to exercise right, learn to live better, eat healthier, and just feel amazing! Our studio is private so you’re not fighting over equipment and clients can book a session on the same day so there’s no excuses to miss workouts.

Book An Assessment

LET’S GO

GET IN SHAPE

REAL WORK. REAL RESULTS.

CERTIFIED TRAINER

As a fitness coach, I've trained people of all ages, from all backgrounds. Starting in 2009 in Houston TX, I have in-depth knowledge of the fitness space, and I am confident I can bring you closer to your goals.

SPORT & NUTRITION

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PHYSICAL THERAPY

This webpage was built by O&I Marketing Services. If you are interested in a high quality website for your business, contact us at [email protected] or call/text 571-523-9492

VALUE

OFFERS & DETAILS

Personalized training programs

Recovery and rehab programs

1 on 1 private sessions

Yoga and mobility training

Contact Me

NO PAIN, NO GAIN

REAL WORK.

REAL RESULTS.

How It Works

TRAINING WITH US

POPULAR PROGRAMS

Our programs are entirely customizable to your needs. Whether you're looking to train strength, mobility, or just stay active, we have a program for you!

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STRENGTH TRAINING

High intensity, low intensity, and everything in between, we have a strength program for you!

MOBILITY

Improve your everyday life by training with our certified mobility coaches.

WEIGHT LOSS

Weight loss can be tricky, but our coaches and trainers can help guide you through the process.

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

Awesome trainers and love the workouts! I love how there are no class times, which works great for my busy schedule. It lets me drop in for a quick, but effective workout to get my day started. I’ve gained a lot more strength and endurance since starting and it has definitely helped both my physical and mental health!

Jakob Roberts

Wow! This was a WORKOUT! 30 mins of my day and my body felt like it did a2 hour workout, it was amazing! I got a full body workout, legs, arms, core! My heart rate was up the entire time and really got a great sweat! The trainers were absolutely amazing, this was my first time ever doing something like this and they were so patient. They let me take a break for how were long I needed! Will definitely be back

Brenda Smith

I have been going to this gym for over a year now. I love this gym! The trainers are knowledgeable, friendly, & willing to work at your level or pace - no pressure at all. Best thing about working out at this establishment is that you can come in at any time and leave at any time.